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General Book Recommendations

  • Daring Greatly by Brene Brown
  • Braving The Wilderness by Brene Brown
  • Self Compassion by Kristin Neff
  • In An Unspoken Voice: How the body releases trauma and restores goodness by Peter Levine
  • The Body Keeps the Score by Bessel Van Der Kolk
  • The Brain That Changes Itself: stories of triumph from the frontiers of brain science by Norman Dodge
  • Getting Past your Past: take control of your life with self help techniques for EMDR by Francine Shapiro
  • Wherever You Go, There You Are by Jon Kabat-Zinn
  • Radical Acceptance by Tara Brach
  • Anam Cara by John O’Donohue
  • The Myth of Normal by Gabor Mate

Grief and Loss:

  • Let’s Take the Long Way Home: A memoir of friendship by Gail Caldwell
  • The Long Goodbye by Meghan O’Rourke
  • The Geography of Loss by Patty Digh
  • Here if you Need Me by Kate Braestrup
  • Option B: facing adversity, building resilience and finding joy by Sheryl Sandberg and Adam Grant
  • Healing After Loss by Martha Whitmore Hickman
  • Unattended Sorrow: recovering from loss and reviving the heart by Stephen Levine

TED Talks: